Lunch

AVAILABLE AFTER 11am EVERYDAY

VEG = vegetarian V = vegan GF = gluten-friendly

INGREDIENTS AND ALLERGY INDEX

WE TAKE ALLERGIES SERIOUSLY AND DO OUR BEST TO ACCOMMODATE EACH NEED, HOWEVER WE CANNOT GUARANTEE ZERO CROSS CONTAMINATION. PLEASE LET YOUR SERVER KNOW IF YOU HAVE ANY DIETARY RESTRICTIONS OR ALLERGIES.

GRANOLA - cinnamon, salt, butter (dairy), maple syrup, honey, coconut oil, craisins, oats, almonds, chia, 

COCONUT RICE PUDDING - coconut cream, rice, orange zest, vanilla extract, salt, sugar

CREAM CHEESE

Sea salt n olive oil - cream cheese (dairy), sour cream, sea salt, olive oil

Herb n garlic - cream cheese (dairy), sour cream, parsley, green onion

Lemon dill - cream cheese (dairy), sour cream, dill, lemon zest

Red pepper - cream cheese (dairy), sour cream red pepper jelly (pectin, vinegar, may contain nuts), roasted red peppers

SCONES - flour (gluten), sugar, baking powder, baking soda, salt, butter (dairy), buttermilk

COOKIES - flour (gluten), baking soda, salt, cinnamon, vanilla extract, butter (dairy), shortening, eggs, sugar

MUFFINS - flour (gluten), sugar, baking powder, baking soda, salt, sour cream (dairy), buttermilk, eggs, butter, vanilla extract, cinnamon, ginger, nutmeg

BREAD PUDDING - bread (gluten), eggs, sugar, cream (dairy), cream, orange zest, milk

CINNAMON BUNS -  flour (gluten), salt, sugar, milk (dairy), eggs, yeast, butter, honey, cinnamon, buttermilk

CROISSANTS - flour (gluten), salt, malt, sugar, butter (dairy), skim milk, water, yeast

HOT CHOCOLATE POWDER - sugar, corn syrup, milk ingredients (dairy), cocoa, salt, cinnamon, nutmeg, allspice

CREAM CHEESE ICING - cream cheese (dairy), butter, icing sugar, vanilla extract, whipping cream

TOMATO HERB SOUP - tomato, onion, milk, cream (dairy), garlic, olive oil, basil

BREADS

Bagels - flour (gluten), salt, sugar, malt, yeast, water

Milk Buns - milk (dairy), yeast, sugar, salt, flour (gluten), egg, butter

Croutons - salt, pepper, bread (gluten)

Pagnotta - flour (gluten), yeast, canola oil, salt, palm oil

Gluten-Free Bun- Made at Care Bakery in Calgary - tapioca starch , brown rice flower, canola oil, egg whites, corn starch, cane syrup, potato flour, yeast, sugar cane fibre, salt, citric acid, xanthan gum, sodium alginate, and enzymes

SAUCES

Aioli - garlic, pepper, mayo (egg)

Quince - water, lemon, quince (sweet fruit jam)

Pesto - parmesan (dairy), pinenuts, garlic 

Tomato jam - tomato, salt, oregano

Hummus - chickpeas, garlic, lemon juice, tahini, cumin, salt, cayenne, olive oil

Bas Ajvar - roasted red peppers, eggplant oil, salt, hot peppers

DRESSING

Caesar - garlic, anchovies, lemon, dijon, worcestershire, mayo (egg), grana padano (dairy, egg)

Vinaigrette - olive oil, vinegar

GREENS

Iceberg lettuce

Arugula

Romaine lettuce

VEGGIES

Pickled red onion - vinegar, red onion

Cherry tomato

Artichoke

Roasted red peppers

Olives - vinegar, olives

Mushroom - truffle oil, olive oil, mushrooms

Capers

Roasted potato - salt, pepper, olive oil

CHEESE

Swiss - dairy

Fior de Latte - dairy

Grana Padano - dairy, egg

Plant Based Mozzarella - coconut oil, sunflower oil, potato starch, corn starch, potato starch 

PROTEIN

Tuna - salt, pepper, onion, pickle, mayo (egg), tuna, veggie broth

Ham - pork

Turkey - poultry

Capocollo - spiced Italian ham (pork)

Bacon - pork

Egg - fried, hard boiled